Kristina Todorova - Life & Performance Coaching for Millennials
In this episode we disrupting today’s pressure on Millennials, the impact of social media on our self esteem, and how to transform ourselves to a better space.
Gold nuggets in this episode:
- Combatting the loneliness of the online space
- Moving from face to face coaching to an online business model
- The impact of Social Media on millennial’s mental health
- Being mindful and specific of who we engage with and follow on Social Media
- Practical tips to start on your own self care and transformation to being happier
- Starting coaching as a side hustle
- Why we need to base our business on our passion
- Changing the world one meditation at a time :)
Kristina Todorova
Life & Performance Coach
M: +44(0)7889404209
